Depressed

How To Be the Friend a Depressed Person Needs

Mental health problems are often overlooked by friends and families because their symptoms are not always obvious nor easily determined. In fact, it is not advisable for people to self-diagnose their mental state because it could lead to misdiagnosis and confusion. If you have taken summer psychotherapy training programs or courses, it is possible to understand …

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healthy dish

True or Not: Let’s Discuss What People Usually Say about Eating Healthy

How much do people know about what it means to eat healthily? Is it true that it’s difficult to do? Does it mean eating only vegan food? Get the answers below: 1. It’s Difficult to Eat Healthily This claim is valid for a variety of reasons. One of these is busyness. In a 2018 poll, …

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